Kayak tours
Kayak tours offer adventure, exercise, and relaxation
on the river or in salt water. Experienced kayakers can organize a trip
by themselves. Inexperienced kayakers should contact one of the many
companies that offer kayaking tours.
Kayaking tours are available all across the United States. Adventurers
can take trips as far north as Bar Harbor, Maine or as far south as
Florida. In addition, sea kayaking tours can be taken in Norway, Baja,
and Canada.
While a kayaker can learn the skills necessary to navigate water on
a trip, outdoorsmen should be in good physical shape before participating
in kayaking tours. Go to the gym for half-hour cardiovascular workouts.
Also, use the weight machines to strengthen the upper body.